It’s easy to dial a dentist when your tooth hurts, and most of us have no problem calling a doctor when the flu strikes. But it takes courage to reach out for mental health treatment even though taking care of your mind should be no different than tending to other areas of your well-being. Actually, caring for your mind should be priority number one. You need a healthy brain to make good decisions for the rest of your body.
Below are some links to organizations that can help. Click away. Read what they have to say. The knowledge you gain is the first step toward a healthier and happier you. If Maggie could do it, so can you. Take the plunge.